How to Get Rid of Acne Fast at Home – This Is the Best Way to Get Rid of Acne at Home Fast!
Article by Jim N. Miller
Acne is probably the biggest aesthetic problem of young people today.
But, how does acne occur and why?
The entire surface of our skin is covered by pores, which contain glands. These glands produce a certain type of fat called sebum. When the glands produce the right amount of sebum, everything is okay. But when they become stimulated and begin to produce excessive sebum, the pores become clogged. This results in the accumulation of sebum and bacteria on the skin, which leads to the formation of pimples. The reason why acne occurs during puberty is because at this age the sex hormones that stimulate the glands are most active.
Sometimes, acne is a chronic disease (many adults suffer from acne until the age of 30 or more), which fortunately is not a serious problem as far as the physical health is concerned, but unfortunately can cause a major blow to the self-confidence of individuals. What is more, acne can cause ugly scars on the face or other parts of the body that will remain there for the rest of your life.
Fortunately, the situation is far from hopeless. There are a few thing you can do to get rid of acne:
* Wash your face 2 times per day with soap and warm water (rubbing the skin is a very bad idea, because you may irritate it). You also need to wash your face after working out to get rid of all the sweat and dirt. After washing your face, you should dry it gently, but thoroughly with a clean dry towel. * Don’t let hair gels and hair sprays come into contact with your skin. * Women should avoid using cosmetics that are too oily. * Avoid touching or popping your pimples, because the bacteria will penetrate deeper into the skin resulting in more pain, redness and maybe even scars. * Avoid foods that may have a negative effect on your skin. No study to date has shown that eating certain foods can aggravated acne, but if you have noticed that a specific food causes problems to you personally, it is best to avoid it. * Avoid stress, because even though it doesn’t actually cause this condition, it can aggravate it. * Always put sunscreen during the summer, because the sun tan may temporarily hide the redness of your skin, but it can make the condition worse in the long run.
These are a few helpful tips that can help you see some improvement, but the only way to get rid of this problem once and for all is to eradicate the root cause of this disease. You need to follow a holistic program that will boost your immune system and restore the natural hormonal balance of your body.
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