Acne Remedy â How to Treat Acne Naturally
Article by Rasheeda J. Webb
Looking for an acne remedy? Let me give a brief on what it is and what type of acne you have.
What is Acne?Acne is caused when the follicles or pores of the skin become blocked. When the follicle becomes blocked, natural oils that would normally drain by means of the pores get blocked beneath your skin and bacteria can begin to grow.
There are two sorts of acne:
⢠Non-inflammatory – Non-inflamed skin blemishes known as whiteheads and blackheads. Whiteheads may well appear on your skin as little white spots and occur when the trapped oils and bacteria stay below the skin’s surface. Blackheads appear as little black spots and occur when the trapped oils and bacteria are turned black by the skin’s pigments.
⢠Inflammatory – this occurs when the follicle wall ruptures causing the region to turn out to be inflamed. The very first stage of inflammatory acne is the papule stage – when the follicle break occurs, this causes white blood cells to rush in causing the pore to grow to be inflamed. The second stage of inflammatory acne occurs when the white blood cells reach the surface of the skin.
Acne Remedy
A physician can treat acne or it can be treated naturally. There are a lot of over-the-counter acne remedies and in severe instances, your physician might prescribe medications. Be sure to discuss with your physician any side effects or interaction risks with other drugs or foods. There are natural acne remedies as well that have been proven to aid decrease the onset of acne symptoms.
Some natural acne remedies include:
⢠Diet – a healthy diet that consists of whole, unprocessed foods such as fresh fruits and vegetables, and foods that contain Omega-three fatty acids. You ought to prevent processed and packaged foods, foods that contain trans fats, and fried foods.
⢠Vitamin A – helps to reduce overproduction of oils that can block the follicles.
⢠Zinc – can support heal skin blemishes and helps to reduce inflammation of the skin.
⢠Vitamin B6 – helps decrease sensitivity of the skin to the effects of testosterone and helps decrease outbreaks of acne throughout the menstrual cycle.
⢠Tea tree oil – helps to reduce bacteria and inflammation during acne outbreaks.
⢠Massage – massaging the skin helps to improve circulation and can prevent the blocking of follicles, or pores.
⢠Baking Soda – can be used to exfoliate your skin and helps to neutralize acid content.
⢠Evening Primrose – a natural remedy for pain and inflammation. ⢠Aloe Vera – helps to decrease scars and enhance overall skin condition. Aloe Vera is a good acne remedy
Acne is sometimes the result of natural hormonal changes in the body brought on by the menstrual cycle. Eating a healthy diet and exercising frequently will support your body deal with these natural changes far better and decrease the risk of an acne outbreak. It is critical to maintain your skin clean and totally free of bacteria that might trigger inflammation throughout acne outbreaks. Living a healthy lifestyle will decrease your risks of acne outbreaks and will help you to combat the outbreaks ought to they happen. To know more visit the ProActiv Reviews site for more details on acne treatments.
About the Author
Many of us experience acne breakouts that often times have damaging negative impacts on our self esteem and our lives. Dermatologists are expensive and prescribe you with over priced, general topical solutions that are not always effective for your specific skin condition. In the Acne Skin Care community, it is our mission to provide you with the information you need so that you can make educated decisions about how best to care for your own unique skin conditions. We provide you the tools to take control of your condition and more importantly, take control of your life. For more information visit http://www.proactivreviews.net/.